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Kids Ninja Warrior TV

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Watch Kids Ninja Warrior TV for tips, tricks and training techniques! Obstacle Course Challenges can be tough – get the latest training activities to build your muscles and your mind.

Activities to build your muscles usually develop “muscle explosion.” That is where your movement has to explode from a dead stop to full force as quickly as possible. This mimics the action on many of the obstacles.

Mental strength is arguable more important than physical ability. What and where to focus are paramount when trying not to fall into the water. Learn where & when to focus and the activities that help you develop these skills.

FUN is the most important thing when obstacle training! The more fun you have – the better you learn and the more people want to be around you. This is extremely important when developing your training support team.

Stay focused. Have fun. Sasuke!

— SC